To get access to the daily videos sign up for the CORE Connect Community Facebook Group HERE


    IMPORTANT: Join the Facebook Group

    To access the daily Pilates videos and CORE Talks during the 5-day CORE Challenge, make sure to join the CORE Connect Community Facebook Group HERE.


    Join Live or Get the Recorded Videos Daily Jan 7th-11th

    I will be going live in the CORE Connect Community Facebook group starting Monday, Jan 7th every morning (see schedule below) for a 30-min session with a mini Pilates workout, CORE Talk and meditation. IMPORTANT: If you can't join live, you can access the recorded video anytime after the session each day on the CORE Connect Community Facebook page.



    Mon Jan 7th: 7:45am-8:15am

    Tues Jan 8th: 8:00am-8:30am

    Wed Jan 9th: 8:00am-8:30am

    Thur Jan 10th: 8:00am-8:30am

    BONUS CORE Goal Setting 12pm-12:45pm

    Fri Jan 11th: 7:45am-8:15am


    Share and Get Support from the Group

    Post about your struggles, your successes and your 2019 goals. Get (and give) the support you (and your community members) need to stay connected to your CORE self during (and beyond) the 5-day challenge.


    Stay CORE Connected

    During this 5-day CORE Challenge you'll learn new ways to deeply connect to your physical, mental and spiritual CORE. At the end of the challenge, you'll be able to take these new practices into your workouts and daily routine to stay CORE connected in 2019.

Privacy Policy
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The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at www.mybodwellness.com , unless otherwise defined in this Privacy Policy.

Information Collection and Use
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Log Data
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We value your trust in providing us your Personal Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security.

Links to Other Sites
Our Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites, get more info. We have no control over, and assume no responsibility for the content, privacy policies, or practices of any third-party sites or

Children’s Privacy
Our Services do not address anyone under the age of 13. We do not knowingly collect personal identifiable information from children under 13. In the case we discover that a child under 13 has provided us with personal information, we immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal information,
please contact us so that we will be able to do necessary actions.

Changes to This Privacy Policy
We may update our Privacy Policy from time to time. Thus, we advise you to review this page periodically for any changes. We will notify you of any changes by posting the new Privacy Policy on this page. These changes are effective immediately, after they are posted on this page.

Contact Us
If you have any questions or suggestions about our Privacy Policy, do not hesitate to contact us.