privates, duets, business consults
Not local? We have an online Pilates program for everyone.
30-min or 45-min
Meet your instructor anywhere.
Work solo with one of Denise's team members online. Meet your instructor via live video call from the comfort of your home, office or hotel room. Address your unique needs/goals in this customized session.
DUET or SMALL GROUP SESSIONS
Workout with friends.
Find a friend or family member (or friends and family members!) to share your live, online session. Workout together, online from your remote locations.
CONSULTING FOR FITNESS PROS
Want to take your fitness biz online?
Denise Posnak Gaffney offers consulting sessions for fitness pros who want to take their services online. With over 5 years of online teaching experience, she has developed a highly efficient method for training clients online.