• what clients are saying

    'You are much more 'hands on' through the screen!'

    I went to a Pilates class at a local studio, and it was nothing compared to your online classes. You are much more 'hands on' through the screen - how ironic is that?!

    Annette, New York City

    'Your online concept is life changing for us!'

    Your online concept is life changing for us! My sister and I LOVE our instructor - she is amazing, and we love our early morning class!!

    Kristen, Boston, MA

    'It's so easy... no traffic, no lines for classes - just a mat in my living room.'

    Being able to do Pilates with my MyBOD instructor gives me no excuses in the morning not to work out. It's so easy... no traffic, no lines for classes - just a mat in my living room. My instructor does a great job explaining the exercises even though she is not in the room with me. She makes working out fun and completely accessible. I love my weekly sessions and the expert instruction that is supportive, encouraging and fun!

    Kelley, Los Angeles, CA

    'I have MS... I am becoming stronger and more balanced.'

    I have MS and have been using a wheelchair for many years. Through my instructor's knowledge of the human body and understanding of my body's unique needs, I am becoming stronger and more balanced. Her personalized service is great, and I don't have to leave home.

    Leila, Sparkhill, NY

    'I feel like my instructor has traveled with me all over the world!'

    Working with my MyBOD instructor while in my hotel room has been a blessing. There are so many times when I can't get to a class, and to have the ability to (get online) with a private coaching session has been wonderful. I feel like my instructor has traveled with me all over the world! Thank you MyBOD Wellness!

    Maurise, Los Angeles, CA

    'My schedule and budget didn't allow me to workout regularly until I found (MyBOD)'

    MyBOD has been a life-saver for me! My schedule and budget didn't allow me to work out regularly until I found them - I am so grateful to be able to do it online from home. I have worked with several instructors at MyBOD, who are all amazing - they are encouraging, VERY challenging, and they do an incredible job tailoring the sessions to my particular needs. They were also helpful in joining me together with other clients at my level, so we work really well as a small group class.

    Remy, New York, NY

    'My mind and body feel better after each and every session!'

    MyBOD is so convenient for my busy lifestyle! The quality of instruction is top-notch. Teachers are knowledgeable and down to earth. My mind and body feel better after each and every session!

    Angie, Champaign-Urbana, IL

    'Thanks forever for helping me get my (postpartum) body back in a gentle, supportive coaching style...'

    What would I have done without online Pilates at the end of pregnancy and after my baby was born?! Thanks forever for helping me get my body back in a gentle, supportive coaching style, meeting at my convenience. Worth every penny.

    Michelle, New Rochelle, NY

    '...a trainer I could trust and a time frame that was flexible.'

    MyBOD Pilates was just what I needed when I was recovering from a serious illness and needed a trainer I could trust and a time frame that was flexible. I had trained with Denise, the owner, when she was here in Athens and was heartbroken when she left. I knew she was the perfect person for me to work with and her MyBOD Wellness approach made it easy to fit it into my schedule.

    Frances, Athens, GA

    '(You) correct my technique amazingly well (for) an online session.'

    My session was great - it felt so good to do Pilates again after a too long break and my instructor was able to kick my butt and correct my technique amazingly well considering that it was an online session. So glad I found you guys :)

    Talia, Brooklyn, NY

    '(I'm) finding muscles and awareness that I had forgotten about.'

    Love Denise and MyBOD! Has changed my body and life. Feel so much stronger and am finding muscles and awareness that I had forgotten about. And her holistic approach of being mindful and aware as you are working your body is such a refreshing gift! After 3 kids, I needed MyBOD Wellness.

    Julie, Atlanta, GA

  •  free 20-min session

    Always wanted to try Pilates? Now's your chance.

    Let's connect online and talk about your goals + get your body moving.

  • GET DENISE's 'My DAILY FIVE' video

    My Daily Five: a 12-min Pilates video to start getting you connected to your core.

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Our Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites, get more info. We have no control over, and assume no responsibility for the content, privacy policies, or practices of any third-party sites or
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